Amanda forwarded this great article in the NY Times about Christopher McDougall and barefoot running. I haven't tried it yet, but I've been inspired by "Born to Run". Plus, with my injury, I really should test it out. Maybe tomorrow morning I'll show up barefoot for my run with Mariana. That would totally freak her out.
By the way, Christopher McDougall commented on this blog. Check it out if you missed it. He also sent some great music, so take a listen. And, read the book!
Monday, October 05, 2009
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