Wednesday, August 19, 2009

Run Like the Tarahumara


I've had some trouble with training this year. My brain is all cloudy, running feels like a chore, and I'm disconnected to the process. Basically, I'm not inspired. Last night, though, Jon Stewart had Christopher McDougall, journalist and now runner, on his show and, wow, I cannot wait to read his book Born To Run. It's all about the Tarahumara Indians who live in Mexico and run a lot for long distances. And they like it! There are some interviews on line with McDougall where he talks more in depth about his involvement with the Tarahumara and what lead him to them in the first place. The book sounds fascinating, and might have a big influence on how we run in the future. If, like me, you're having trouble finding that inner light, get the book and see if it doesn't make you want to run an ultra.

1 comment:

chris said...

Thank you for sharing the book. You must check out a new song inspired by the Tarahumara Indians called TARAHUMARA TALA on the Breathing Rhythms Duo CD (Daftof 2009) by Master Percussionist Glen Velez and virtuoso Rhythm Vocalist Lori Cotler. Both musicians are also avid runners ! The track is currently posted on Cotler's myspace music player: http://www.myspace.com/loricotler
http://www.glenvelez.com